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The studio offers Pilates classes that blend classic and contemporary techniques developed by Joseph Pilates, focusing on sculpting, shaping, and strengthening the body.
With a maximum of eight participants per class, attendees receive the personalized attention necessary for effective training.
The instructors are highly experienced, employing specialized techniques designed to continually challenge participants and promote muscle fatigue with each session.
Classes incorporate at least two pieces of advanced equipment and three props. Equipment options include the Balanced Body Rialto Reformer, Tower, Exo Chair, as well as resistance bands, balls, blocks, band weights, rings, and dowels.
Conveniently located upstairs in Brentwood Village with accessible parking, the studio aims to provide a pleasant experience for its clients.
The primary focus remains on enhancing your active and restorative lifestyle through tailored guidance and support.
概要
House of Core は、 House of Core, LLCによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
House of Core の最新バージョン 1.01.0 2024/12/21 にリリースです。 それは最初 2024/12/21 のデータベースに追加されました。
House of Core が次のオペレーティング システムで実行されます: iOS。
ユーザー House of Core の 5 5 つの星からの評価を与えた。
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